I've adored cheese my entire life, but for health reasons, I needed to find low-lactose options. I scoured scientific studies and online advice but came away more confused than when I started. I ...

Understanding the Context

EatingWell on MSN: The best cheeses to eat if you have lactose intolerance Yahoo: The High-Protein Cheese That's The Perfect Addition To Most Meals, Even If You Limit Your Lactose The High-Protein Cheese That's The Perfect Addition To Most Meals, Even If You Limit Your Lactose Salon: Full-fat or low-fat cheese and milk? A dietitian on which is better Full-fat or low-fat cheese and milk? A dietitian on which is better In a country where most people are lactose intolerant, artisanal cheesemaking is thriving. Jarutat Snidwongse Na Ayuthaya, the founder and CEO of Jartisann, inspecting a wheel of Forest Tail cheese, a ...

Key Insights

Here’s what to look for so you never have to guess at the cheese counter again.