Atlanta Journal-Constitution: Make burritos, macaroni and cheese and pizza that satisfy with less salt Make burritos, macaroni and cheese and pizza that satisfy with less salt New York Post: Eating cheese promotes heart health in people who eat lots of salt: study There’s a reason why salty, cured meats and cheeses pair so well together — and not just because it’s delicious. To the delight of fromage fans, cheese can actually help strengthen blood vessels ... Eating cheese promotes heart health in people who eat lots of salt: study Add Yahoo as a preferred source to see more of our stories on Google.

Understanding the Context

Cheese is typically high in sodium for flavor and to prevent the growth of bacteria. Low-sodium cheeses, such as mozzarella, Swiss ... Add Yahoo as a preferred source to see more of our stories on Google. As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a moment ...

Key Insights

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...